
As the eyes are the window to the soul, the skin is a reflection of inner physical and spiritual health. So gracefully our skin lays on every surface of our body as a shield to protect all the magnificence underneath. Exuding radiance through youthful skin, nails and hair is a physical manifestation of optimal internal health. In the words of Jana Elston " Your skin has a memory. In ten, twenty, thirty years from now, your skin will show the results of how it was treated today. So, treat it kindly and with respect." The relationship you have within yourself can be seen in the reflection of your skin.
Nourishment
Caring for our skin is paramount in the Art of Self Care. To maintain the gorgeous skin that was gifted we must ceaselessly nourish our mind and body. Nourishment of the mind plays an intricate role in the illumination of the skin. The Bio frequency of thought radiates higher when we output positive, loving thoughts in our auric field, thus giving our skin a majestic magical glow. Nourishment of the physical body both inside and out plays a vital role in the skins reflection. Consuming crisp fresh produce that vibrates from feeding off the suns rays will raise our internal vibration and our external skin will emit a dazzling glow. Indulge in the best antioxidant protection with natural forms of vitamins A , C + E. Succulent options include acai, pomegranate, chlorophyll, grapeseed extract or resveratrol.
" Your skin has a memory. In ten, twenty, thirty years from now, your skin will show the results of how it was treated today. So, treat it kindly and with respect." -Jana Elston
Through the surface of the skins intricate web, nutrients + minerals are consumed. Topical exfoliation is essential to skin health so your body may absorb essential nutrients. Consistent gentle exfoliation to relieve toxins is also essential. MySilk A Touch of Luxury 100% cocoon silk Exfoliating Bath Glove is a tool from the heavens.
Allow yourself to feel the golden glow around you so the world can aww in amazement at the illumination of beauty you are.